Beth Castle “Oxygen Mask” Author ( weight loss book ) BizBOXTV Calgary Business Web Video Production
Posted on April 10th, 2010 by admin
BizBOXTV profiles Beth Castle, Author, Speaker & Dietary Technician about her new book set ‘Oxygen Mask’… touted as the missing link for weight loss.
www.o2mask.com
www.weightmanagementbook.com
Why Oxygen Mask? The metaphor is about putting yourself first, like the flight attendant says on the airplane, so that you are able to be there for the ones you love. During someones weight loss, weight stabilization, or maintaining their weight for good health; my workbook system is like no other on the market today. My double workbook set is all about the readers relationship with food. They explore this through the easy to read workbook style approach. This is not about a diet, not a fitness program, not a recipe book, nor a menu plan. It is a solution. The workbook system involves the reader to discover the internal chatter of what is driving them to make the decisions they do about food, good and bad. They are then guided to figure out awareness, positive self talk, changes, and strategies to implement that are healthy and fit into the readers lifestyle. Finally a second small purse/pocket size workbook that is almost like an operators manual on how the reader can stay on track and be successful for good. Diets and programs preach about their ability to keep it off, however, I have seen the results and the emotional pain associated with this fallacy. I have seen the results first hand. People need a tool to figure out the WHY they choose a particular food or portion size. People need this to make positive changes and to ensure success for many years to come. The tools are my workbooks Oxygen Mask to ensure success! This workbook takes the reader on their own discovery journey from emotional eating, dining out, metabolism, to foods in her cupboard and so much more.
Duration : 0:2:39
Go anywhere, do anything with FreeStyle and LifeStyle portable concentrators, our video shows you how to get back in the game with these travel oxygen concentrators
Go anywhere, do anything with FreeStyle and LifeStyle portable concentrators, our video shows you how to get back in the game with these travel oxygen concentrators
http://www.WatchMojo.com takes a deep breath and visits an oxygen bar to see if the new trend is the real deal or just hot air
Go anywhere, do anything with FreeStyle and LifeStyle portable concentrators, our video shows you how to get back in the game with these travel oxygen concentrators